Anxiety Hangover

I am emotionally and physically drained today. It’s amazing how beat up your body and mind feel after a day full of anxiety. This disorder is one that takes a very real tole on your whole self. It feels a lot like the day after a rough flu, or a bad hangover, when you’re still a little shaky and your thoughts are scattered. Tonight, I feel, sleep is needed before I can put my thoughts out there so they can be felt the way I mean them to be.

I do need to say that there aren’t enough Thank You’s in the universe to express how grateful I continue to be for all the support, love, hope, energy and understanding. I have been surrounded by some of the most amazing and genuinely empathetic people that have ever existed. I love you all!!! Thank you so much!!!

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