Tag: calm

  • Anxiety? There’s an app for that.

    Anxiety? There’s an app for that.

    These last few weeks have been a delicate tightrope walk, constantly catching myself before¬†falling off one side into the depths depression, or the other side into the spiraling chaos of anxiety. The clarity I have from the absence of any chemicals has helped me navigate my way back up to the rope when I have […]